COVID-19 PROTOCOLS: I am currently boosted and up-to-date on all vaccines. Keenly aware of the vulnerable population I serve, I often mask when traveling or in large crowds, to protect the infants and families I serve. I remain completely transparent about wellness and illness when working with new families.
Services & Pricing
My services always include
A Newborn Education and Breastfeeding Education prenatal meetings. Often times I schedule a “wrap up” meeting of 1.5-2 hours to discuss specific concerns and healthy sleep habits
Non-biased emotional, physical, and informational support during the postpartum period; 100% emotional support for the family
Assisting with non-medical self-care assistance and guidance
Encouraging the family to seek care that reflects their values and needs
Modeling and teaching effective communication
Encouraging informed decision making
Supporting the physical and emotional healing of the birth parent
Providing information on care options and resources for the birth parent and newborn
Supporting and assisting with infant feeding
Educating the family on newborn care and characteristics
Providing support to the new birth parent’s partner and/or older siblings
Assisting with household organization (organizing nursery, light cleaning, washing dishes, laundry, preparing meals*)
Referring to healthcare professionals when support requires clinical assessment, a need for prescription, or medical diagnosis
As a Certified Lactation Educator and Counselor, I have specific training in breast/body feeding support and the typical patterns of newborn baby feedings. Given my training and experience, I can recognize common concerns and can help breast/body feeding parent troubleshoot issues. If necessary, I have Lactation Consultant referrals on hand.
Meal Planning and Preparation Services
During a daytime shift, I offer meal preparation are also included as part of my services. Meal preparation is specific and, during a prenatal consult, together we can plan postpartum dishes that promote healing in the recovering birth parent and nurture the family. Cooking can also be a separate service and take place within the family’s home during the daytime shifts only. To get an idea of timing and portions, typically either two breakfasts and/or 2 meals of 8-10 servings* each, or two snacks (ie. 24 muffins or 24 energy bites)* can be made in one five hour shift. Contact me for an initial consultation to specialize and design your meal plan, and to discuss dietary needs, preferences and restrictions.
*After 3-5 days leftovers can be frozen for future consumption
MEAL OPTIONS
Virtual and Phone Services
There are many ways in which a Postpartum Doula can guide and enhance a new parent’s experience, and help them cope in the early weeks. I use my training, experience, and expertise to provide guidance and empower parents. During periods of social distancing and during the “shelter at home” restrictions, support can be done virtually, and over the phone, as well. This service is available both prenatally and postpartum.
Virtual support is offered using ZOOM, FaceTime, or Google Duo. Additionally, I provide postpartum support over the phone.
If your needs are urgent, please feel free to contact me via text to schedule an immediate consultation virtually or via phone.
Virtual Services include:
Daily check in with parents
Complete emotional support: listen to birth story and discuss overall concerns
Check in with the birth parent: emotions, bleeding, discomfort, priorities, sleeplessness, pain, etc.
Strategize ways to maximize rest and healing
Normalize overwhelming changes
Encourage the family to seek care that reflects their values and needs
Providing information on care options and resources for the birth parent and newborn
Educate family on typical newborn characteristics
Baby bathing techniques
Burping techniques
Demonstrate and discuss soothing techniques
Swaddling tutorial and tips
Baby wearing instruction
Tips for nighttime routine and healthy sleep patterns for baby and parents
Provide healthy recipe and snack ideas
Any chores to outsource? (i.e. laundry, meal train setup, errands, groceries, etc)
Support with Breast/Body or Bottle Feeding
Provide education on healthy feeding patterns for appropriate weight gain
Latch tips and techniques
Troubleshoot breast/body feeding issues
Paced bottle feeding tips and instruction
Breast/body pumping instruction and troubleshooting issues
Set up pumping schedule
Fees and Hours
Available for daytime hours and overnights Monday - Sunday. Daytime shifts can be booked between the hours of 8am and 2pm with a minimum of 4 hours per shift. Evening shifts can be booked between the hours of 7p and 12a. Overnight shifts can be booked between the hours of 8pm and 6am with a minimum of eight hours and a maximum of 10 hours.
My rate is per hour is $70* per hour (rates for multiples and location in LA vary). Package deals are available upon request, if you plan to book more than 100 hours. Included in the Packages are complimentary prenatal meetings (Newborn Education and Body/Breastfeeding/feeding instruction) and/or “wrap up” meetings (to discuss sleep) after out Contract is completed. Contact me for a free consultation about additional package options and extended overnight support.
$70-80* per hour for day time and overnight support
Package Deals Available HERE
Virtual Services HERE
$160** Newborn Education Meeting
$160** Body/Breastfeeding Education Meeting
Phone Consultation $75 for 40 minutes
*rates vary for twins and multiples and may also vary depending on location
**Included in all Package Deals
Bio and Credentials
Laurel Doula
Pronouns: she/her
I am a Certified Postpartum Doula (CAPPA), a Certified Lactation Educator and Counselor (UCSD), certified in pediatric CPR (AHA) and a mother to a teenager. In an effort to stay constantly informed and up-to-date on new research and follow my passion for learning, I am consistently attending workshops and trainings and keeping up-to-date on my certifications. Based in the Eagle Rock/Highland Park, I serve the greater Los Angeles area, including Pasadena and Glendale.
Since moving to Los Angeles in 2015 and receiving formal training as a Postpartum Doula, I have worked with more than 100+ families. For over eight years I have supported first time parents, as well as expanding families, and parents of multiples. As a postpartum doula, I provide comfort measures for the whole family, and guidance to help ease the transition into parenting. I encourage families to make informed, evidence based choices based on their individual philosophies. Focusing on empowering families and instilling confidence is a cornerstone of my practice, and it is an honor to get to work with parents in the early, intense weeks following a birth of a new baby. As every family transitions into parenthood, I strive to fill in any gaps and uplift the family to maximize their experience so they have a gentle and memorable beginning.
Respecting all family structures, I strive to provide non-judgmental and evidence based information to support families. All conversations and experiences during consultations and interviews will be kept in strict confidence.
Certifications
Lactation Educator and Counselor (CLEC)
UCSD Certified in 2016
UCSD Renewed Certification in 2021
Pediatric First Aid and CPR Certified
American Heart Association, current, renewed in 2024
Postpartum Doula (CPD)
CAPPA Trained in 2015 and certified in 2017; updated certification in 2020; updated certification in 2023
Click on links to verify certifications
Trainings
Childbirth Educator
CAPPA training, 2015
Breastfeeding for Doulas: Beyond the Basics, Lacey Mackey, CLEC, CD (DONA), CBE, April 2016
Hug Your Baby: Helping Parents Understand their Newborn, February 2016
Beyond the Swaddle, Advanced Postpartum Doula Training, Two Doulas Birth, February, 2017
Testimonials
Contact
Email: laureldoula at gmail.com
Phone: (917) 251-0156